Saturday, December 02, 2006

Ran another 5K today

And beat my personal best time! I ran 1 whole minute quicker, finishing in 34:30. Ok, so not the quickest time, but I'm going for completion right now, not speed! :) I'm hoping speed will come in the future.
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2 comments:

Cara said...

Congratulations!

3:02 PM
Cori said...

Quite an accomplishment. Good for you! Keep it up.

I have found that doing some leg weight training really helps reduce the wear and tear on the joints if you're planning to continue doing lots of running.

9:48 AM

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